Videos

HIIT – Happy Matariki

by Han Romano

This workout is suitable for all levels.

Pilates – Cardio Pilates

by Han Romano

This workout is suitable for all levels and is a good sweat up.

Yoga – Stretchy Goodness

by Han Romano

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HIIT – Time to Tone the Booty

by Han Romano

This workout is suitable for all levels.

Yoga – Zen Master

by Han Romano

This workout is suitable for all levels.

Pilates Post Sports Match Pilates

by Han Romano

This workout is suitable for all levels.

HIIT – Lower Body Banger

by Han Romano

This workout is suitable for all levels.

Pilates – Abs on Fire

by Han Romano

This workout is suitable for all levels

HIIT – All Out Mayhem

by Han Romano

This workout is suitable for all levels.

Pilates – Go Long, Go High

by Han Romano

This workout is suitable for all levels.

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