Han Romano

Han talks to skin expert Zoe from Nicola Quinn Beauty & Day Spa

Toni Street shares what being healthy means to her and the challenges of her autoimmune disease. We talk about running the house and managing busy routines.

Talks about the balance of motherhood. She shares about her ambition to say yes to more things for the young ones and take opportunity in life.

Kelly shares about her Cancer journey, how she had cancer twice and had a goal to bike the length of Nz (while she actually had cancer for the third time and didn’t even know) 

Han speaks with Emma Wylie about the importance of what we eat before and after working out. 

Laura McGoldrick talks about how she needed to find her rhythm with exercise. It’s a love/hate relationship and how she got her groove back.
Laura speaks about having a balanced lifestyle, how she fits in being on the radio every afternoon the hits, to hosting cricket shows on sky, being a mum, a wife, a friend and fitting exercise in the madness.

talks about her busy life with Radio, Dancing with the stars and motherhood… She shares about finding a balance as a busy mum and learning where you can let go. Also what she loves about her job as a radio host and how when you can’t find your voice you can listen. 
“Find the thing you love and do it more” – Sharyn Casey

Cath is the guru physio and expert for woman’s health. Absolutely LOVED chatting about the dos and don’ts when your having a baby, and also postpartum body care. You don’t want to miss this! Enjoy!